Anne & Hot Yoga - Day 17
Chilly days in NYC make for good hot yoga classes! Had Kyoko today who is amazing at doing the class but I have a hard time understanding her sometimes. She's really motivational though. I'm worn out again, but ahhh almost the weekend and lots of sleeeeep. Thursdays seem to be the hardest. Most worn out from work, least motivation to get to class. But made it!
posted by Anne K at 8:36 PM
2 Comments:
Motivation HAS to come from Day #17! Tired or no, can't quit now--keep thinking, "I'm better than Bill. I'm better than Bill."
The harder you work the better it will feel to sleep! Keep truckin!!
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